Flannerys
500x500_baked-papaya

Baked papaya with lime & coconut yoghurt

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for recipes and health |  www.superchargedfood.com

serves 2

A zesty and refreshing source of digestive enzymes to boost gut health and start the day with a fruity twist. It’s also lovely anytime of the day!

Ingredients

1 large papaya, cut in half, seeds removed

1 teaspoon ground cinnamon

zest and juice of 1 lime

250 g (9 oz/1 cup) coconut yoghurt

Method

  • 1. Preheat the oven to 180°C (350°F). Line a baking tray with baking paper.

  • 2. Place the papaya on the baking tray. Sprinkle with the cinnamon and lime zest, and drizzle with the lime juice.

  • 3. Bake for about 15 minutes, or until the papaya is lightly coloured. Remove from the oven and allow to cool slightly.

  • 4. Serve with the coconut yoghurt. Note: You can add some lime slices to the baking tray to caramelise them, 
then squeeze the juice over the papaya just before serving.

Related Recipes

Roast Caulifower with a twist

Roast Caulifower with a twist

gluten free, vegan, nut free, soy free, wheat free Serves: 2 – 6 people [depending on cauliflower size] This is our take on roast Cauliflower – with a difference to impress your family & friends. Serving a whole cauli certainly makes ...

read more

share this with friends

Asian Inspired Nourish Bowl

Asian Inspired Nourish Bowl

vegan, fodmaps friendly, soy-free | makes 12 | Recipe provided by Niulife It’s time to nourish your tummy with goodness. This dish is perfect for a healthy plant-based lunch or dinner with an asian inspired twist.

read more

share this with friends

Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

gluten free, vegan | 1 serving | Recipe provided by BSKT Veganola With the warm weather upon us, it’s nice to start the day with something refreshing and quick that will keep us sustained for the morning whilst energising our bodies.

read more

share this with friends