Flannerys
Nut Butter Blondies

Nut Butter Blondies

SERVES: 8 PREP: 20 minutes COOK TIME: 16-20 minutes     If you are looking for a treat to make for Mother’s Day, look no further. These blondies are sure to make someone’s day. So easy, ready within 1 hour ...

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Easy Breakfast Loaf

Easy Breakfast Loaf

Vegetarian Prep – 5 mins Cook – 1 hour This yummy breaky loaf is perfect for a quick and easy breakfast or even a cheeky little snack! Packed with all the good stuff you won’t feel guilty after devouring a ...

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Almond & Maca Slice

Almond & Maca Slice

Gluten free | Dairy free | Vegan PREP: 5 Mins SET: 1 Hr     A quick and easy recipe that is the perfect at home activity to get the kids involved in! Perfect for a midday snack, this slice ...

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Peanut Butter Bubble Slice

Peanut Butter Bubble Slice

Gluten free | vegan | dairy free Serves: 12 Prep: 20 minutes Set: 2hrs + or overnight     A nutritious makeover of a school lunchbox favourite. It is just as fun to eat but low in sugar and full ...

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Coconut and Carob Easter Baskets

Coconut and Carob Easter Baskets

Gluten-free | Vegetarian MAKES: 12-15 PREP: 40 minutes COOK TIME: 30 minutes   This Easter recipe is so much fun! Making these for friends and family is such a thoughtful gesture and will have them smiling for days. It is ...

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Turkish Delight Creme Eggs

Turkish Delight Creme Eggs

paleo | gluten free | vegetarian cook time: 1 hour     This paleo crème egg is the perfect addition to indulge in over the Easter period. Containing healthy fats, a delicious subtle rose flavour it’s gluten and dairy free and ...

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Vego and Coconut Homemade Easter Eggs

Vego and Coconut Homemade Easter Eggs

Gluten free | dairy free | refined sugar free | vegan Prep: 10 mins Set: 1 hr     Simple and easy homemade Easter eggs treat! These coconut Easter eggs are the perfect little gift this Easter! Avoid the nasties ...

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Valentines Cherry Truffles

Valentines Cherry Truffles

Gluten free | Dairy free | Vegan Makes 16 medium balls Make time: 20 mins     Is food the way to your loves heart? After the perfect (and quick) Valentine’s Day gift? These blissful cherry truffles make the perfect ...

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Fig, Pecan and Oat cookies

Fig, Pecan and Oat cookies

Vegetarian | Wheat free MAKES: approx. 16 PREP: 20 minutes COOK TIME: 10-12 minutes     Warning! The sweet smell of these oat cookies baking in your home will cause your family to flood into the kitchen. These fig, pecan ...

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Mango and Coconut ‘Nice Cream’ Bites

Mango and Coconut ‘Nice Cream’ Bites

Vegan | gluten free | refined sugar free Makes: 20 bite size pieces Prep time: 25 mins Set time: 2 hrs     These nice cream bites taste just like summer – the perfect no-nasty treat for those hot afternoons. ...

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Watermelon, chilli & goats cheese salad 

Watermelon, chilli & goats cheese salad 

  Gluten free | Vegetarian | Nut free Serves 4 Prep and cook time: 10 minutes   This watermelon salad is the PERFECT summer hydrator! With the combination of watermelon, cucumber and lime as the hero ingredients, the water density ...

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Christmas Protein Bliss Balls

Christmas Protein Bliss Balls

Gluten-free | Dairy-free | Vegan  MAKES: 8-12 balls PREP: 15 minutes     These nifty little protein bliss balls will give you the taste of Christmas, without the additional calories and processed sugars that are often found in other festive treats. They ...

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