Flannerys
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Choc Walnut Brownies with Salted Caramel Whip

Choc Walnut Brownies with Salted Caramel Whip

These gluten, sugar, and dairy free brownies are so incredibly moist and dense! They freeze really well too, so they are perfect for a wholesome snack or lunch box filler. A big thanks to Kira Westwick for the recipe! Ingredients (Brownies) ...

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Stuffed Sweet Potatoes with Kale & Walnut Pesto

Stuffed Sweet Potatoes with Kale & Walnut Pesto

This is a delicious, hearty dish that is great served on its own or as a side dish. Ingredients 3 sweet potatoes 1 bunch of kale, finely chopped (stalks removed) 1/4 cup Flannerys Own Walnut Halves, finely chopped 1 garlic ...

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Chocolate Macarons with Chocolate Ganache

Chocolate Macarons with Chocolate Ganache

French macarons are like fluffy clouds of deliciousness. Traditionally, they are made with loads of sugar but we have been experimenting with the recipe to bring you our Chocolate Macarons with Chocolate Ganache filling. Macarons are not hard to make ...

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Creamy Raspberry Almond Smoothie

Creamy Raspberry Almond Smoothie

Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...

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Kale Potato Frittata

Kale Potato Frittata

Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...

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Green Spirulina Soup

Green Spirulina Soup

Boost your immunity with our Green Spirulina Soup! Ingredients 1 tablespoon coconut oil 2 cloves garlic, finely chopped 2cm piece of ginger, finely chopped ½ tsp cayenne pepper 1 tsp ground turmeric 400g spinach, finely chopped 200g kale, finely chopped ...

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Fig & Walnut Stuffed Roast Beef Butterfly

Fig & Walnut Stuffed Roast Beef Butterfly

A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp ...

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Cinnamon Toffee Almonds

Cinnamon Toffee Almonds

This is a yummy snack to munch on while watching a movie or as an afternoon sweet treat. It’s also easy to make and has only 4 ingredients. Ingredients 1 cup Flannerys Own Organic Coconut Palm Sugar 1/2 TBS ground ...

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Sweet Potato Pancakes with Caramel Walnut Topping

Sweet Potato Pancakes with Caramel Walnut Topping

Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...

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Coconut Sugar & Coffee Scrub

Coconut Sugar & Coffee Scrub

Here at Flannerys we try not to let anything go to waste! We have been recycling our coffee grounds by using them in this epic Coconut Sugar & Coffee Scrub. Homemade scrubs are great for exfoliating. They can help remove ...

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Almond Meal Pizza Bases

Almond Meal Pizza Bases

There is something special about tucking into a delicious piece of pizza. But with all the additives that can be found in traditional takeaway pizza – it can be a little off putting! We have been experimenting with some of ...

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Sticky Date

Sticky Date

Gluten & refined sugar free .. and the caramel sauce is ridiculously good! Ingredients 1 1/2 cups of roughly chopped organic medjool dates 1 cup of Organic Buckwheat Flour 1/4 cup Flannerys Organic EV Coconut oil, melted 1/2 tsp Flannerys Gluten ...

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