Flannerys
Almond Butter Balls

Almond Butter Balls

Prep: 15 minutes Set: 1 hour Serves: 10 large balls Vegan, Gluten free, Refined Sugar free   Melrose Almond Butter is gluten free, vegan, GM free & kosher certified. Paired with a handful of other nourishing ingredients this is a simple and ...

read more

share this with friends

Peanut Butter Bubble Slice

Peanut Butter Bubble Slice

Gluten free | vegan | dairy free Serves: 12 Prep: 20 minutes Set: 2hrs + or overnight     A nutritious makeover of a school lunchbox favourite. It is just as fun to eat but low in sugar and full ...

read more

share this with friends

Coconut and Carob Easter Baskets

Coconut and Carob Easter Baskets

Gluten-free | Vegetarian MAKES: 12-15 PREP: 40 minutes COOK TIME: 30 minutes   This Easter recipe is so much fun! Making these for friends and family is such a thoughtful gesture and will have them smiling for days. It is ...

read more

share this with friends

Gluten Free Apple Tea Cake

Gluten Free Apple Tea Cake

Gluten-free | Dairy-free | Vegetarian SERVES: 8 PREP: 20 minutes COOK TIME: 35-45 minutes     Apple Tea Cake is an oldie but a goodie, so let’s bring it back! Make up a pitcher of iced tea, grab some friends and put ...

read more

share this with friends

Mango, Almond and Kale Salad

Mango, Almond and Kale Salad

Vegan | Gluten free Prep: 10 minutes Cook: 10 minutes     Salads don’t need to be boring, try mixing it up with a kale salad! Add in fresh seasonal organic produce, some crunchy textures and a drizzle of tangy ...

read more

share this with friends

Blueberry Beauty Bread

Blueberry Beauty Bread

Vegetarian | Gluten Free Prep time: 10 minutes Cooking time: 25 minutes Serves: 8     Bring together the antioxidants found in blueberries, the skin-loving goodness of collagen, the omega-3 content of hemp seeds, and you’ve got yourself a beauty ...

read more

share this with friends

Onion, Rosemary & Feta Corn Bread

Onion, Rosemary & Feta Corn Bread

Gluten free | Preservative Free | Vegetarian | Nut Free SERVES: 8 PREP: 20 minutes COOK TIME: 25-30 minutes     This feta corn bread is so tasty, versatile and quick to whip up in under one hour. Use this ...

read more

share this with friends

Caramelised Roast Carrot Hummus served with GF Toast

Caramelised Roast Carrot Hummus served with GF Toast

 Gluten free | Vegan | Dairy free Cook time: 30 mins Serves: 4-6   Hummus is a popular dish commonly enjoyed in Middle-Eastern and Mediterranean cuisines, around the globe. What nutrients are in this? Carrots have a bright orange colour, ...

read more

share this with friends

Bone Broth Egg Drop Soup

Bone Broth Egg Drop Soup

Dairy Free | Gluten Free | Nut Free | Paleo Serves: 4 Prep: 15 minutes Cook: 5 minutes     This delicious bone broth egg drop soup is so easy, quick and tasty. A perfect winter warmer with plenty of ...

read more

share this with friends

Allergen-free Banana Pancakes

Allergen-free Banana Pancakes

egg free | dairy free | gluten free Serves: 2-3 Cook time: 20 minutes     These banana pancakes are a fun and healthy option for those craving something delicious that is egg free, dairy free and gluten free. This ...

read more

share this with friends

Maca, Walnut & Banana Loaf

Maca, Walnut & Banana Loaf

Gluten free, Dairy Free, Preservative free, Refined sugar free, Paleo Friendly & Vegetarian Serves: 8 – 9 Slices Prep: 10 mins Cook: 40 – 45 mins     This super quick and easy maca, walnut & banana loaf is the perfect ...

read more

share this with friends

Macadamia Nut Salad

Macadamia Nut Salad

Gluten Free, Vegetarian Serves 2 | 15 min [for two people – adjust amounts in relation to how many you are making for].     Light, fresh & simple this summery macadamia nut salad is an easy & healthy option ...

read more

share this with friends