Flannerys
Kale Potato Frittata

Kale Potato Frittata

Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...

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Green Spirulina Soup

Green Spirulina Soup

Boost your immunity with our Green Spirulina Soup! Ingredients 1 tablespoon coconut oil 2 cloves garlic, finely chopped 2cm piece of ginger, finely chopped ½ tsp cayenne pepper 1 tsp ground turmeric 400g spinach, finely chopped 200g kale, finely chopped ...

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Chilli & Apple Cider Vinegar Chicken Burritos

Chilli & Apple Cider Vinegar Chicken Burritos

Yummy, easy, healthy dinner! The marinated chicken is delicious & made with Apple Cider Vinegar. Make this recipe with Bragg Apple Cider Vinegar from Flannerys Taringa… On sale for a limited time… Click here to find out more… Ingredients 1 1/2 cups ...

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Fig & Walnut Stuffed Roast Beef Butterfly

Fig & Walnut Stuffed Roast Beef Butterfly

A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp ...

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Roast Chicken with Balsamic Glaze & Fig Pistachio Quinoa Stuffing

Roast Chicken with Balsamic Glaze & Fig Pistachio Quinoa Stuffing

With the weather starting to cool down it is time to warm up with our delicious Balsamic Glaze Roast Chicken with Fig Pistachio Quinoa stuffing. Ingredients Whole organic chicken – roughly 1.5kg 1/4 cup Flannerys Own Extra Virgin Olive Oil ...

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Stuffed Couscous Capsicum

Stuffed Couscous Capsicum

A hearty family meal perfect for those cooler nights. Ingredients 4 TBS Flannerys Own Extra Virgin Olive Oil 2 garlic cloves, minced 1 brown onion, diced 2 carrots, diced 1 zucchini, diced 1 tsp turmeric 2 tsp ground cumin 2 ...

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Almond Meal Pizza Bases

Almond Meal Pizza Bases

There is something special about tucking into a delicious piece of pizza. But with all the additives that can be found in traditional takeaway pizza – it can be a little off putting! We have been experimenting with some of ...

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Good Friday Zesty Charcoal Noodles with Seafood

Good Friday Zesty Charcoal Noodles with Seafood

For a quick, no fuss meal try our Zesty Charcoal Noodles with Seafood this Good Friday! Ingredients 4 TBS Flannerys Organic Extra Virgin Olive Oil 500g local prawns (you could also use muscles, scallops, fish or calamari) 200g organic charcoal noodles ...

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Chicken and Date One Pot Wonder

Chicken and Date One Pot Wonder

Dates have been the shining star in a number of our sweet treats and dessert recipes, however they can also be used to balance flavours in savoury dishes. Our hearty Chicken and Date One Pot Wonder features an array of ...

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Chicken Sweet Potato Patties

Chicken Sweet Potato Patties

Substitute chicken for chickpeas and more vegetables such as zucchini, carrot etc or turkey for an even leaner option. Make a batch and keep in the freezer for a quick mid-week dinner of school lunches! Ingredients 2 TBS Flannerys Organic ...

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Greens & Grains with Orange dressing

Greens & Grains with Orange dressing

Nutrient dense green salad – or serve slightly warm in the winter months! Ingredients 1/2 cup cooked Flannerys Organic Lentils, rinsed ( bring to the boil 1 cup of lentils to 2 cups of water) 1/2 cup of cooked Flannerys Organic Black ...

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Wild Blackened Salmon with Avocado & Mango Salsa

Wild Blackened Salmon with Avocado & Mango Salsa

Salmon is an easy favourite of Flannerys – with amazing Omega 3 fatty aids which are perfect for healthy skin, hair, nails and joints! Ingredients Wild or Sustainably Farmed Salmon Fillets, skin left on 3 TBS Flannerys Organic Coconut Oil, ...

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