Flannerys
Mango and Coconut ‘Nice Cream’ Bites

Mango and Coconut ‘Nice Cream’ Bites

Vegan | gluten free | refined sugar free Makes: 20 bite size pieces Prep time: 25 mins Set time: 2 hrs     These nice cream bites taste just like summer – the perfect no-nasty treat for those hot afternoons. ...

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Mango Paddle Pops

Mango Paddle Pops

Dairy free | Gluten free | non GMO Makes 6-8 (depending on your paddle pop mould sizes) Prep: 5 minutes     A great summer recipe that is bound to leave you wanting more. Store bought ice creams are often ...

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Carrot & Honey Sweet Bread

Carrot & Honey Sweet Bread

Wheat Free | Dairy Free | Nut Free | Vegetarian Serves: 10 Prep: 20 Min Cook: 35-45 Min     Everyone loves a tasty sweet bread recipe! This one is deliciously moist and packed with flavour, the perfect hybrid between ...

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Brazil Nut Almond Slice

Brazil Nut Almond Slice

  Vegan | Dairy Free Serves: 10 Cook: 20 mins Set: 2 hrs+     Brazil nuts are among one of the richest sources of selenium, and their consumption can be comparable to that of selenium supplementation. They are also ...

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Coffee Bean and Chocolate Cupcakes

Coffee Bean and Chocolate Cupcakes

  Dairy Free | Gluten Free | Vegetarian | Grain free Makes: 36 Prep: 20 mins Cook: 15-20 mins     No one will believe you when you tell them that these delicious little cupcakes are dairy free, gluten free and contain no ...

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Vego Brownies

Vego Brownies

Vegan Makes: 12 Prep time: 10 mins Cook time: 20 mins     Who knew vegan could look & taste this decadent! These brownies are the perfect dessert if you’re after something rich, chocolatey and all round delicious. We think ...

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Bean and Beetroot Brownies

Bean and Beetroot Brownies

Gluten Free | Dairy Free | Vegetarian SERVES: 12 PREP: 20 minutes COOK TIME: 30 minutes     Who would have thought beets and beans could make such a delicious brownie? This gluten, dairy and nut free brownie is a ...

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LEMON & BLUEBERRY CRUMBLE

LEMON & BLUEBERRY CRUMBLE

Wheat Free | Vegetarian |Preservative free SERVES: 6-8 PREP: 15 Minutes COOK TIME: 20-30 minutes     Crumbles are always a family favourite, teamed with ice-cream, cream or custard, you can’t go wrong. A perfect end to a family meal! ...

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Winter Spiced Banana Custard

Winter Spiced Banana Custard

Vegan | Gluten free | Refined sugar free Serves: 2 Prep time: 10 minutes     Because sometimes we just want DESSERT! This spiced banana custard is a vegan alternative to regular vanilla custard. It’s delicious warmed-up and poured on ...

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Red Velvet Cupcakes w/ velvet latte whipped coconut cream

Red Velvet Cupcakes w/ velvet latte whipped coconut cream

Gluten Free | Dairy Free | Vegetarian | Paleo | Refined Sugar Free SERVES: 10 PREP: 20 minutes COOK TIME: 20 minutes     These red velvet cupcakes are just so pretty, and guess what? They taste just as good ...

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Gluten Free Apple Sponge Pudding

Gluten Free Apple Sponge Pudding

Gluten Free | Preservative free | Vegetarian SERVES: 6 PREP: 30 minutes COOK TIME: 25-30 minutes     This classic winter warmer is delicious and gluten free. Simple and honest ingredients have been used to create a homely dessert which produces the ...

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Almond Butter Cacao Energy Balls

Almond Butter Cacao Energy Balls

Vegan | Refined Sugar Free | Dairy Free Makes: 15 large balls Prep: 10 mins Set: 1 hr     Almond butter & cacao energy balls are a quick and easy way to satisfy a sweet craving or give you ...

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