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Cinnamon Almond Donuts

Cinnamon Almond Donuts

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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White Chocolate Marble ‘Cheese’ Cake

White Chocolate Marble ‘Cheese’ Cake

This White Chocolate Marble ‘Cheese’ Cake is great for a picnic in the park, dinner with friends or a weekend treat! It is also paleo friendly, dairy and gluten free. This recipe features a couple of our chocolate lover ingredients ...

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Almond Meal Jam Drops

Almond Meal Jam Drops

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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Choc Protein Pancakes

Choc Protein Pancakes

Light & fluffy Choc Protein Pancakes for a healthy start to the day. Add a sprinkle of your favourite nuts and a spoonful of our Peanut Cacao Spread as a delicious topping. Ingredients 4 eggs 2 large bananas 1/2 cup ...

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Vanilla Turmeric Chia Pudding

Vanilla Turmeric Chia Pudding

Turmeric + chia = two ingredients we LOVE here at Flannerys! Turmeric is an anti-inflammatory, healing spice that is full of antioxidants and has been linked to protecting us from heart disease. You can learn more here. Oh and chia?  Also ...

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Chocolate Self Saucing Pudding

Chocolate Self Saucing Pudding

Looking for an easy & deliciously gooey chocolate dessert for the ones you love? We’ve got you covered with our Chocolate Self Saucing Pudding. Ingredients (Cake) 1 cup Flannerys Own Gluten Free Flour 1/3 cup Flannerys Own Organic Cacao Powder 1/3 cup ...

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Lemon Meringue Pie

Lemon Meringue Pie

Easy to make & even easier to eat. Save 15% off all honeys, syrups, molasses and agaves at Flannerys North Lakes… Click here to find out more! Ingredients (Crust) 1/2 cup Flannerys Own Organic Coconut Flour 200g Flannerys Own Macadamia Halves ...

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Orange Almond Cake

Orange Almond Cake

Fluffy Orange Almond Cake made with our Flannerys Own Almond Spread. Ingredients (Cake) 1 large unpeeled organic orange, cut into quarters 6 eggs 1/2 cup Flannerys Own Blanched Almond Meal 1/2 jar (125g) Flannerys Own Almond Spread 1 tsp Flannerys ...

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Salted Caramel Protein Brownies

Salted Caramel Protein Brownies

These bad boys are made with Prana ON Himalayan Salted Caramel Protein (or you can use your favourite vanilla protein) and just 4 other ingredients. If you want to go all out pick up some ice cream of choice from your ...

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Coconut Flour Waffles

Coconut Flour Waffles

Gluten free & low carb – we love our Coconut Flour Waffles. Vegan – no problem! We’ve included a vegan option. Ingredients 4 tbsp OWN Organic Coconut Oil 6 free range organic eggs (for vegan option please omit eggs and ...

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Raw Raspberry Pie

Raw Raspberry Pie

This delicious Raw Raspberry Pie recipe was created by Moira Bradfield, Senior Lecturer at Endeavour College of Natural Medicine. Ingredients (Base) 1 cup Flannerys Own Raw Almonds 1 tsp Flannerys Own Chia Seeds 2 TBS Flannerys Own Organic Shredded Coconut 1 cup ...

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Choc Oat Bars

Choc Oat Bars

Why do we LOVE oats? Oats are a mighty little grain that are very versatile. Oats keep you fuller for longer, are slowly absorbed (prevent blood sugar spikes) and are full of vitamins & mineral, like magnesium. Try our Flannerys ...

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