Flannerys
Gluten free food swaps

11.03.2019

5 Quick Gluten-Free Food Swaps!

Whether you have coeliac disease or gluten sensitivity, going gluten-free can seem really daunting at first. It can also sometimes be tricky to source everyday gluten-free foods, which is stress we ju...

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Slow foods

06.03.2019

Slow Living & The Foods To Eat

Behind The Slow Food Movement The Slow Food movement can be simplified as a global movement to protect biodiversity and provide good, clean and fair food for all. It was started by a man named Carlo P...

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Environmental change

28.02.2019

Environmental Change Starts With You…

Small steps followed by a collective can create positive changes for the environment. Clean Up Australia Day inspires and empowers communities to clean up, fix up and conserve our environment. We can ...

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Flannerys Autumn Magazine – out now!

27.02.2019

Flannerys Autumn Magazine – out now!

Grab your free Flannerys Autumn Magazine in store or take a look below! It is packed with all of your health and wellness reads including how to boost collagen naturally, amazing new products, autumn ...

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hemp seeds

18.02.2019

4 Nutritional Benefits of Hemp Seeds

Not too long ago hemp seeds were illegal to be sold on the market for human consumption. But what made the legislation change? Thanks to researchers that proved that consumption of hemp seeds to be sa...

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Epsom salts

15.02.2019

8 things you may not know about epsom salt

Epsom salt is one of the cheapest and simplest remedies for relaxation – here are eight things about epsom salt that you might not know. No. 1 Epsom salt get its name from the town of Epsom in Surre...

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Nuts a nutrition powerhouse

07.02.2019

Nuts….a nutrient powerhouse

Nuts are one of the first foods that most people will think of when asked to come up with a healthy snack suggestion. Fruit, vegetables and nuts! But apart from the obvious “they’re good for you...

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5 Life Hacks for Apple Cider Vinegar!

04.02.2019

5 Life Hacks for Apple Cider Vinegar!

Apple cider vinegar is a wonder product that not only naturally promotes digestion & balances pH levels, it can also be used for multiple purposes. Here’s 5 life hacks to get you started on ...

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Nutrition for the New Year

23.01.2019

Nutrition for the New Year

Once the fun festivities and holidays season wind up, “Detoxification” seems to be the topic of conversation. Some of us might have heard mixed opinions about detoxing. So we’ve put together...

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