The Magic of Magnesium
Bath salts are beneficial to health due to the presence of minerals in them, primarily magnesium. A salt bath helps relieve stress, detox the body, assist in sleep, improve blood circulation and decrease blood pressure.
Epsom salt is also known as magnesium sulfate. It’s a chemical compound made up of magnesium, sulfur, and oxygen, salt has been used to treat ailments, such as constipation, insomnia, and fibromyalgia. Most of the benefits of Epsom salt can be absorbed through your skin, providing you with magnesium and sulfates which serve important bodily functions.
Relaxation: the abundance of magnesium in it which can make pulmonary arteries in the vascular smooth muscle to expand, increasing blood circulation to the muscles in the body and relaxing them in the process. This increased blood circulation also reduces blood pressure, resulting in reduced stress.
Detox: Skin is a toxin carrier, Baths salts are a great way in detoxing and expelling unwanted toxins in the body and skin
Hormone Regulator: Sleep assistance, maintain healthy heart rhythm and blood sugar levels, and regulate hormones. The sulfur in it can help the production of glutathione, the body’s master antioxidant, which plays a major role in methylation, a biochemical process in the body.
Evodia EpZen Premium bath crystals provide a range of magnesium salts for a variety of uses:
Relax contains the highest grade of Magnesium sulphate (Epsom Salts) blended with the pure essential oils of Rosewood, Ylang Ylang, Rose Geranium, Frankincense and May Chang. This is a relaxing, feminine blend ideal for introducing a evening wind-down ritual. Epsom salts work to relax and revive the muscles and are wonderful for treating general aches and pains, particularly after physical activity.
Pure are unscented making them ideal for those with sensitive skin and noses, for children or for anyone wanting to mix their own blends
Soothe, Escape and Indulge are also apart of the bath salts range catering to all members of the family
Evodia magnesium salts are packaged in Australia and Vegan friendly
Dosage: Use 2 cups in the bath, 1 cup for a foot bath
by Mary Kharma, Naturopath, Flannerys Lane Cove
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