Gluten Free Teff porridge

Teff Cacao Porridge

A new take on a much loved favourite … delicious porridge!
Teff is such a nutrition power house, so we’re giving it a whirl in replace of oats.
Gluten & dairy free, this cacao blend will keep you satisfied all morning.


  • 3/4 cup raw Teff Grain
  • 3/4 cup organic coconut milk – or milk of choice
  • 2 TBS Flannerys Organic Cacao Powder
  • 1 Tsp Vanilla
  • Flannerys Organic Maple Syrup & fresh fruit to serve


  • Bring Teff grains to the boil ( with 3 cups of filtered water).
    Reduce heat, simmer & stir until a thick porridge forms.
  • Remove from heat – add coconut milk, cacao powder & vanilla. Combine well.
  • Serve warm with fresh fruit, shaved coconut, cacao nibs & a generous drizzle of maple syrup.
    * Why not add a dollop of Flannerys Own Coconut Cacao Spread too!

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