Soba Vegetable Noodles

Soba noodles are a fun alternative to pasta, plus they have a silky texture. This simple combination of soba noodles and stir fried vegetables takes minutes to prepare yet tastes delicious. Feel free to swap your favourite vegetables into the recipe for maximum enjoyment and a highly nutritious meal.

Dairy free, Vegan, Organic, Egg free


400g Hakubaku Organic Soba Noodles

400g Hakubaku Organic Soba Noodles

2 Organic Zucchinis, diced

1 Organic Red Capsicum, finely sliced

1 Organic Yellow Capsicum, finely sliced

1 Punnet Organic Cherry Tomatoes

2 tbsp Organic Soy Sauce

Flannerys Own Organic Sesame Seeds, to serve


  • 1. Cook noodles as per the packet’s directions.

  • 2. In a large fry pan, add a small amount of olive oil over medium heat. Add zucchini, capsicums and tomatoes and gently sauté until softened.

  • 3. Add cooked and drained soba noodles and combine with vegetables.

  • 4. Add soy sauce, stirring gently. Serve with a sprinkle of sesame seeds.

Related Recipes

Green Tea Pomegranate Infused Quinoa with Roast Pumpkin

Never cooked with tea before? Try it today! Substituting water for tea to cook grains is a great way to include more antioxidants in your food. The English Tea Shop’s Green Tea Pomegranate adds a zesty pomegranate flavour to quinoa,

read more

share this with friends

The Essential Winter Face Mask

Winter can wreak havoc on skin. Heaters and hot showers can lead to dryness, causing increased oil production and breakouts. Help take control by stimulating your pores with activated charcoal and bentonite clay. Both may help draw out toxins, working

read more

share this with friends

Choc Chip Peanut Cookies

There’s one word to describe these choc chip peanut cookies…HEAVEN! The kids will love these cookies as a treat in the lunchbox…if you don’t eat them first! We’re going nuts for The Monday Food Co’s Paleo Flour Mix, it means

read more

share this with friends