Flannerys

Smashed Avocado on Grainy Toast

Spoil mum with an easy, healthy breaky in bed that takes minutes to prepare. Mum will love this healthy breakfast with a cup of tea!

Ingredients

1 ripe Organic Avocado

Juice of 1 Fresh Lime

SOL Breads Gluten - Free Megagrain Loaf

Sea Salt and Cracked Pepper

Method

  • 1. Slice the avocado in half and remove the pip. Using a tablespoon, scoop out avocado from both halves and place in a bowl.

  • 2. Sprinkle lime juice over avocado and using a fork, mash avocado until combined with lime juice.

  • 3. Toast a few slices of the Megagrain loaf and top with the smashed avocado, then salt and pepper.

Related Recipes

Green Tea Pomegranate Infused Quinoa with Roast Pumpkin

Never cooked with tea before? Try it today! Substituting water for tea to cook grains is a great way to include more antioxidants in your food. The English Tea Shop’s Green Tea Pomegranate adds a zesty pomegranate flavour to quinoa,

read more

share this with friends

The Essential Winter Face Mask

Winter can wreak havoc on skin. Heaters and hot showers can lead to dryness, causing increased oil production and breakouts. Help take control by stimulating your pores with activated charcoal and bentonite clay. Both may help draw out toxins, working

read more

share this with friends

Creamy Vegan Mushroom Risotto

Picture this: curling up on the couch with a warm bowl of creamy, delicious mushroom risotto. In heaven, yet? We’ve added some leeks as well, just for a hint of sweetness. Now we’re talking! Nothing beats comfort food during winter

read more

share this with friends