Flannerys

Instant Broccoli Soup

Instantly supercharge your immunity with this quick, nourishing soup. Umami broth is packed with slow-cooked vegetables so you’re still feeding on their goodness without spending hours in the kitchen. Broccoli and pepitas are good sources of zinc to help protect you against colds and flu, while coconut yoghurt encourages optimal gut health.

Ingredients

400ml The Goods Slow Cooked Umami Broth

1 Large Head Organic Broccoli, stalks removed and cut into florets

Flannerys Own Himalayan Salt

Cracked Pepper

Coyo Organic Coconut Yoghurt Alternative, to serve

Flannerys Own Organic Green Pepitas, to serve

Fresh mint leaves, to serve

Seeds of your choice, to serve (we recommend chia and linseeds)

Method

  • 1. Bring the umami broth to the boil in a large saucepan

  • 2. Add broccoli florets and boil rapidly.

  • 3. Once you can easily cut through the florets, remove the saucepan from the heat.

  • 4. Using a slotted spoon, place the florets in a blender. Fill the blender halfway with broth from the saucepan. Add a pinch of salt and cracked pepper, then blitz until the broccoli is pureed to a smooth consistency, adding more broth if it’s too thick.

Related Recipes

Gluten-free brownies on sticks

Get creative with the kids in the kitchen these school holidays! These gluten free brownies on a stick are a fun project to make with kids, especially when they get to enjoy the finished product. Roll the brownies in gluten-free

read more

share this with friends

Soba Vegetable Noodles

Soba noodles are a fun alternative to pasta, plus they have a silky texture. This simple combination of soba noodles and stir fried vegetables takes minutes to prepare yet tastes delicious. Feel free to swap your favourite vegetables into the

read more

share this with friends

Miso Soup

Warm up this winter with this quick and easy gut healing miso soup.

read more

share this with friends