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Super Healthy Muesli Bars

These ‘no-bake’ super healthy muesli bars are so easy to make and are the perfect healthy addition to kid’s school lunch boxes, or as a work treat for you! With a hint of chocolate, these delicious muesli bars are packed with all right nutrients, including fibre, antioxidants and loads more.

Ingredients

  • ¼ cup Flannerys Own Coconut Oil
  • ¼ cup Flannerys Own Maple Syrup
  • ¼ tsp Flannerys Own Himalayan Salt
  • 2 tsp Flannerys Own Cacao Powder
  • 1 cup Oats
  • ½ cup Flannerys Own Brazil Nuts, chopped roughly
  • ½ cup Flannerys Own Pepitas, chopped roughly
  • ½ cup Flannerys Own Goji Berries
  • ½ cup Flannerys Own Figs

Method

  1. Melt coconut oil, maple syrup, salt and cacao powder in a large saucepan over medium heat.
  2. Once melted, turn to a low heat, add oats and stir to combine well.
  3. Add the brazil nuts, pepitas and stir well.
  4. Finally, add the goji berries and figs and continue cooking on a low heat for a few minutes until all ingredients are well combined. Set aside to cool.
  5. Line a small baking tray (around 15cm x 20cm) with baking paper, including the sides.
  6. Add the mixture and using the back of a spoon, press down firmly so it’s evenly spread out.
  7. Add a layer of baking paper on top and press really firmly to ensure it’s tightly packed.
  8. Place in the fridge for at least 2 hours to cool and set.
  9. Cut into 6 – 8 bars and enjoy!

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