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Cacao Strawberry Smoothie Bowl

Cacao Strawberry Smoothie Bowl

Vegan | Refined Sugar Free | Gluten free Serves 1 Time: 5-10 mins     Summertime is well on its way and that can only mean one thing… the return of delicious cold bowls of goodness. This is the perfect way ...

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Goji berry + Brazil Nut Chocolate Slab

Goji berry + Brazil Nut Chocolate Slab

Vegan | Dairy-free | Gluten-free SERVES: 12  PREP: 15 minutes COOL TIME: 3+ hours     This one’s a new-y, it’s chewy and a little gooey! It’s a cross between a brownie and fudge, so delicious. This brownie-fudge hybrid is full ...

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Strawberry and Banana Muffins

Strawberry and Banana Muffins

Dairy-free | Nut-free | Vegetarian MAKES: 9-12 medium-sized muffins PREP: 15 minutes COOK TIME: 20-25 minutes     Strawberries are currently in season and we are so lucky in Queensland to be surrounded by local growers supplying us we fresh ...

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Almond Butter and Banana French Toast

Almond Butter and Banana French Toast

Dairy-free | Vegetarian SERVES: 1 PREP: 10 minutes COOK TIME: 8 minutes     What is better than some French toast for a lazy weekend breakfast? Well, actually stuffed French toast! This recipe is a sweet and hearty breakfast option. ...

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Sweet Potato Fries with Coconut Butter Mayo

Sweet Potato Fries with Coconut Butter Mayo

 Vegan | Gluten Free  SERVES: 4 COOK TIME: 30 -40 minutes       A crowd pleaser and fantastic snack – Sweet Potato Fries are a great alternative to your regular hot chip. Packed full of more minerals, vitamins & ...

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Cauliflower & Broccoli Pasta Bake

Cauliflower & Broccoli Pasta Bake

Dairy-free | Vegan | Gluten Free Option SERVES: 4 PREP: 20 minutes (depending if pasta & veggies are cooked) COOK TIME: 20 – 25 minutes       To my vegan, dairy-free and plant-based friends, you are going thank me ...

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Sweet Potato Flatbread

Sweet Potato Flatbread

Dairy-free | Vegan | Nut-free MAKES: 8-10 flatbreads PREP: 15 minutes COOK TIME: 15 minutes     These sweet potato flatbreads are great! Extremely versatile and can be used for whatever your heart desires. Vary the size to make tacos, ...

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Blueberry Chocolate Crackle Bars

Blueberry Chocolate Crackle Bars

Nut free | Vegan Prep: 5 mins Cook: 15mins     These super easy, healthy choc blueberry crackle bars make a fab morning treat or are a fab snack to include in your kids’ lunchboxes as they contain no nuts. They’ll keep ...

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Winter Warming Pumpkin and Mushroom Stroganoff

Winter Warming Pumpkin and Mushroom Stroganoff

Vegan option | Gluten-Free | Dairy-Free option SERVES: 4 PREP: 20 minutes COOK TIME: 20 minutes     A delicious winter warmer and ready within an hour, perfect for a busy family as a mid-week vegetarian/vegan meal option! Despite containing ...

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Smokey + Cheesy Jackfruit Toastie

Smokey + Cheesy Jackfruit Toastie

Vegan Makes 2     This recipe is seriously tasty and super easy to make! If you have never tried jackfruit before making this, it will blow your mind mixed in with a Smokey paprika BBQ flavour. You’ll love this… ...

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Vegan Stuffed Spicy Capsicums

Vegan Stuffed Spicy Capsicums

Vegan | Gluten Free     Say hello to the easiest, tastiest, meat-free Mexican dish! An absolute crowd pleaser and such and easy entertaining meal. Upton’s Naturals pulled jackfruit give all delicious meaty tastes and textures of pulled pork but ...

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Chocolate Loaf with Hidden Zucchini

Chocolate Loaf with Hidden Zucchini

Dairy-Free | Gluten-Free | Nut-free SERVES: 8-10 PREP: 20 MINUTES COOK TIME: 40 MINUTES Recipe by Laura Scherian www.shezskitchen.com.au     So this is a very cheeky chocolate loaf, it is delicious but also nutritious, with zucchini being one of ...

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