Flannerys
lucuma-cupcakes

Lemon & Lucuma Cupcakes

Light & fluffy cupcakes with delicious lemon frosting.

Ingredients

Cupcakes

  • 1 3/4 cup Flannerys Own Organic Wholemeal Spelt Flour, sifted
  • 1 1/2 tsp Flannerys Own Baking Powder
  • 1/4 tsp Flannerys Own Himalayan Salt Fine
  • 1/4 cup Flannerys Own Lucuma Powder
  • 1/2 cup Flannerys Own Organic EV Coconut Oil
  • 3 large organic free range eggs
  • 1/4 cup Flannerys Own Organic Maple Syrup
  • 2 tsp pure vanilla paste
  • 1/2 cup milk of choice
  • 1 lemons, zested & juiced

Frosting

  • 2 lemons, zested & juiced
  • 3 cups Flannerys Own Whole Raw Cashews, soaked overnight
  • 1/4 cup Flannerys Own Organic Coconut Syrup
  • 1/4 cup Flannerys Own Organic Maple Syrup
  • 3 TBS canned coconut milk (refrigerate overnight & use the thick cream part at
  • the top of the can)
  • 2 TBS almond milk
  • 2 TBS Flannerys Own Organic Apple Cider Vinegar
  • 1 TBS Flannerys Own Organic EV Coconut Oil
  • 1 TBS pure vanilla paste

Method

  • Preheat oven to 180 degrees and line a muffin tray with cupcake cases.
  • In a medium bowl combine the spelt flour, baking powder, salt and lucuma.
  • In large bowl add the oil, eggs, maple syrup, vanilla and milk – stir until well combine.
  • Add the dry ingredients to the wet ingredients and then add the lemon zest and juice to the mixture – stir until just combine.
  • Distribute the mixture into the muffin tray and bake for 20 – 25 minutes or until golden.
  • Transfer to a cooling rack and allow to cool.
    For the icing, combine all ingredients in a blender and blend until extremely smooth.
  • Pour into a piping bag (or zip lock bag) and refrigerate for 1 hour.
  • Remove from the oven & pipe icing on top of the cupcakes.

 

Related Recipes

Vanilla, Chai and Blueberry Protein Oats

Vanilla, Chai and Blueberry Protein Oats

Filled with nutritious oats, boasting slow-releasing carbohydrates and essential nutrients for sustained energy. A comforting hug in a bowl, with added protein to kickstart your day. Helping you stay fuller for longer while promoting muscle development and recovery, blood sugar ...

read more

share this with friends

Autumn Green Cannelloni Bean Soup

Autumn Green Cannelloni Bean Soup

Embrace the harvest season with every spoonful of our Autumn Green Cannellini Bean Soup. A hearty blend of seasonal greens and creamy beans, perfect for cool autumn days! Recipe & Photography by Cecile Vadas @cecilevadas serves: 4 | time: 25 ...

read more

share this with friends

Ferrero Rocher Stuffed Dates

Ferrero Rocher Stuffed Dates

Introducing a fresh twist on Easter treats – these delectable chocolate hazelnut-filled dates are so simple to prepare! They make for the ideal indulgence to keep stocked in your freezer. Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 10 ...

read more

share this with friends