Flannerys
healthy-gingerbread-men

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life!

Ingredients

  • 2 cups Flannerys Almond Meal
  • 2 TBS Flannerys Coconut Flour
  • 3 TBS Flannerys Organic Coconut Oil, melted
  • 2 TBS Tapioca Starch
  • 1/2 tsp Bicarb Soda
  • 1/2 tsp ground cloves
  • 1 tsp cinnamon
  • 1 tsp ground ginger
  • 4 TBS Rice Syrup or Flannerys Organic Maple Syrup

Method

  • Add all the dry ingredients to a mixing bowl and stir well.
  • Then add the wet ingredients until it forms a dough (if it’s still too dry, add 1 TBS of water)
  • Roll out the dough until flat, and cut out shapes with a gingerbread man cutter.
  • The dough should make around 8 gingerbread men
  • Place on baking paper into a preheated oven at 160 degrees – for around 20 minutes.

Chocolate Topping

  • 1/2 TBS Beetroot Powder
  • 1/4 cup Flannerys Cacao Butter, melted
  • 5 TBS Flannerys Cacao Powder
  • 4 TBS Rice Syrup

Add all ingredients together and stir well. Top the gingerbread men + any other decorations and place n the freezer to set.

 

Thanks Carly!
www.myholisticlife.com.au

 

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