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Banana, Fig and Walnut Muffins with Salted Caramel Shots

Thanks to Kira Westwick for this amazing recipe! Gluten and dairy free and naturally sweetened, these muffins are sure to be a crowd pleaser for all! Muffins with Salted caramel shots are all the rage right now, these are optional

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Choc Walnut Brownies with Salted Caramel Whip

These gluten, sugar, and dairy free brownies are so incredibly moist and dense! They freeze really well too, so they are perfect for a wholesome snack or lunch box filler. A big thanks to Kira Westwick for the recipe! Ingredients (Brownies)

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Chocolate Macarons with Chocolate Ganache

French macarons are like fluffy clouds of deliciousness. Traditionally, they are made with loads of sugar but we have been experimenting with the recipe to bring you our Chocolate Macarons with Chocolate Ganache filling. Macarons are not hard to make

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Pear Almond Tea Cake

Morning tea, afternoon tea, dessert and supper are all sorted with our Pear Almond Tea Cake and it’s gluten free! Ingredients 4 pears (or apples if pears are unavailable) 2 TBS ghee 1 3/4 cups Flannerys Own Xylitol plus additional

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Banana Choc Peanut Butter Smoothie

Three flavours that work so well together … chocolate, banana & peanut butter! Try our healthier take on a delicious smoothie classic. Ingredients 1/4 cup Flannerys Organic Peanut Butter (or Almond Spread) 2 frozen organic bananas 2 TBS Flannerys Organic Cacao

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Creamy Raspberry Almond Smoothie

Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if

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Choc Almond Slice

This delicious recipe has been kindly provided to us by Sarah, the Pretend Health Freak. We quizzed Sarah on her healthy lifestyle and got some insider tips on how she lives a happy, healthy life. You can find the interview HERE! Ingredients

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Red Lentil Soup

We got up close & personal with Gold Coast Naturopath, nutrition specialist and busy Mum, Mona Hecke, from The Lunchbox Revolution to talk all things food, health & well-being. You can find the interview HERE! She was even kind enough to share

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‘Queso’ – Mexican Cheese Dip

Queso is Mexican a side dish of melted cheese and chilli, which is delicious when served with corn chips. Our Vegan Queso recipe is made from cashews, herbs & spices and is a great accompaniment for any Mexican feast.  Ingredients 1

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Vanilla & Lucuma Oat Cookies

Try our Vanilla & Lucuma Oat Cookies to add Lucuma into your diet! Lucuma powder (pronounced loo-koo-ma) is made from the pouteria lucuma tree – a subtropical plant native to Peru. This powder is known to have an abundence of healthy

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Banana Oat Cookies

Delicious flour & egg free oat cookies – with the added goodness of Flannerys Organic Peanut Butter!   Ingredients 2 ripe organic bananas – mashed 1 1/2 cups Flannerys Organic Rolled Oats 1/2 tsp cinnamon 1/3 cup Flannerys Organic Peanut

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Lemon & Lucuma Cupcakes

Light & fluffy cupcakes with delicious lemon frosting. Ingredients Cupcakes 1 3/4 cup Flannerys Own Organic Wholemeal Spelt Flour, sifted 1 1/2 tsp Flannerys Own Baking Powder 1/4 tsp Flannerys Own Himalayan Salt Fine 1/4 cup Flannerys Own Lucuma Powder 1/2 cup Flannerys

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