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Sticky Date

Gluten & refined sugar free .. and the caramel sauce is ridiculously good! Ingredients 1 1/2 cups of roughly chopped organic medjool dates 1 cup of Organic Buckwheat Flour 1/4 cup Flannerys Organic EV Coconut oil, melted 1/2 tsp Flannerys Gluten

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Paleo Hot Cross Buns

Tasty hot cross buns free from gluten and perfect for the whole family this Easter. Ingredients 3 cups Flannerys Almond Meal Pinch Flannerys Fine Himalayan Salt 1/2 tsp bicarb soda 1/4 cup Flannerys Organic EV Coconut Oil 2 TBS Flannerys

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Raw Carrot Cake Chocolate Truffles

These delicious raw truffles are a twist on the classic carrot and are perfect for an Easter treat – without the guilt! Ingredients Carrot Cake Filling 1/8 cup Flannerys Organic Raisins 1/2 cup Flannerys Organic Shredded Coconut 1 large carrot, peeled

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Classic Cashew Cheesecake With Almond Crust

This decadent cashew cheesecake recipe has been kindly provided to us by Liana Werner-Gray – founder and author of The Earth Diet. So easy to make, this cheesecake is vegan, gluten free, dairy free, soy free and refined sugar free!

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Quinoa & Goji Berry Cookies

These delicious cookies can be eaten any time of day – even a healthy breakfast on the go! Ingredients 1 1/3 cup Flannerys Organic Quinoa Flakes 1/2 cup Flannerys Organic Coconut Flour 2 TBS Flannerys Organic Extra Virgin Coconut Oil

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Raw Lemon Bites

A raw, vegan, grain and gluten free citrus snack perfect for afternoon tea or as a lunch box filler. And with so few ingredients it wont take you long to whip up a bunch of these beauties! Ingredients 1 TBS Flannerys Organic Coconut Oil

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Apple Walnut Cake

Make the house smell amazing with warm apple cake! Ingredients 4 Organic Green Apples 3/4 cup of Flannerys Walnuts – chopped 3/4 cup Flannerys Organic Coconut Flour 6 Organic Eggs 2 tsp Organic Vanilla 1/3 cup Organic Coconut Milk 1 TBS Organic Cinnamon 2 TBS

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Chicken Sweet Potato Patties

Substitute chicken for chickpeas and more vegetables such as zucchini, carrot etc or turkey for an even leaner option. Make a batch and keep in the freezer for a quick mid-week dinner of school lunches! Ingredients 2 TBS Flannerys Organic

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Coconut Walnut Banana Bread

Coconut flour is a great alternative for those looking for gluten-free and/or grain-free recipes. However it tends to soak up any moisture – so certain recipes it cannot be a direct substitute for. Ingredients 1/2 cup of Flannerys Organic Coconut Flour

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Raw Walnut Fudge

Six ingredients makes this dish so easy to create! If you’re after a ‘nut-free’ option, try substituting the walnuts for puffed quinoa, sultanas, goji berries – or a mixture of grains and fruits. Ingredients 1 cup of Flannerys Walnuts + extra for

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Creamy Vegan Fudge

Dairy, refined sugar and gluten free – no need to bake this delicious treat! Ingredients 2 organic ripe bananas 3 TBS Flannerys Own Organic Maple Syrup 3 TBS Flannerys Own Organic Peanut Butter 1/2 tsp ground cinnamon A pinch of Flannerys

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Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flannerys Organic Coconut Oil, melted 2 TBS Tapioca Starch 1/2 tsp Bicarb Soda 1/2 tsp

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