#FlannerysFoodie – Ironmum Karla

Meet Karla Gilbert – Lifestyle, Food & Wellness Coach, past Ironwoman & mum. We interviewed Karla to find out a little more about this Gold Coast wonder woman. She even created a specia...

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#FlannerysFoodie – Pretend Health Freak

Sarah doesn’t like to label her diet or lifestyle – that’s why she calls herself the Pretend Health Freak. She is an inspiring woman, who (like most of us) is faced with temptation ...

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#FlannerysFoodie – Mona Hecke

We got up close & personal with Gold Coast Naturopath, nutrition specialist and busy Mum, Mona Hecke, from The Lunchbox Revolution to talk all things food, health & well-being. She even share...

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Functional Fermented Foods by Elise Ryan

Our lovely Naturopath Elise Ryan from Flannerys Paradise Point discusses fermented foods and the roles they play within our bodies…  Don’t all foods serve a purpose? To refuel our bodies and ...

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Raw cacao – what is all the hype?

What is cacao? Cacao is made from unroasted cacao beans and is the purest form of chocolate you can consume. Cacao is extracted by cold pressing the cacao beans. By using this process of extraction, t...

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New Year – Fresh Detox!

Overindulged a little over the jolly season? It’s that time of year that we enjoyed the festivities – ate, drank and were merry. Remind your self that it’s not the end of the world if you ov...

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Organic Vegetable Gardening for Summer

The Summer heat brings with it challenges as well as opportunities for your organic garden. As its now more than half way through spring, your vegetable garden should already by prepared with crops t...

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Flannerys Tugun Now Open!

Flannerys is excited to announce our Flannerys Tugun Store is now open! In December 2014 the doors opened to the another addition of our long standing Flannerys Retail Group, where you can expec...

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Healthy gut – healthy life

Digestive problems are one of the biggest questions we are asked at Flannerys.  The reasons and symptoms of poor gut health are difficult to pinpoint, and everybody’s gut reacts differently. Gut pr...

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Flannerys North Lakes Now Open!

Flannerys is excited to announce our North Lakes Store is now open! In December 2014 the doors opened to the latest addition to our long standing Flannerys Retail Group, where you can expect the ...

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