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Find out more about fermented foods and drinks

Functional Fermented Foods by Elise Ryan

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Our lovely Naturopath Elise Ryan from Flannerys Paradise Point discusses fermented foods and the roles they play within our bodies…  Don’t all foods serve a purpose? To refuel our bodies and provide essential macro and micro nutrients! Well, not all …

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Categories: Blog

cacao

Raw cacao – what is all the hype?

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What is cacao? Cacao is made from unroasted cacao beans and is the purest form of chocolate you can consume. Cacao is extracted by cold pressing the cacao beans. By using this process of extraction, the cacao powder is produced …

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Categories: Blog

summer-gardening-blog

Organic Vegetable Gardening for Summer

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The Summer heat brings with it challenges as well as opportunities for your organic garden. As its now more than half way through spring, your vegetable garden should already by prepared with crops that like the hotter months. But if you …

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Categories: Blog

Tugun-Map

Flannerys Tugun Now Open!

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Flannerys is excited to announce our Flannerys Tugun Store is now open! In December 2014 the doors opened to the another addition of our long standing Flannerys Retail Group, where you can expect the best in qualified Naturopathic advice, fresh organic produce, a huge range of …

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Categories: Blog

healthy-gut-image

Healthy gut – healthy life

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Digestive problems are one of the biggest questions we are asked at Flannerys.  The reasons and symptoms of poor gut health are difficult to pinpoint, and everybody’s gut reacts differently. Gut problems are hard to see on the inside of …

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Categories: Blog

google-map

Flannerys North Lakes Now Open!

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Flannerys is excited to announce our North Lakes Store is now open! In December 2014 the doors opened to the latest addition to our long standing Flannerys Retail Group, where you can expect the best in qualified Naturopathic advice, fresh organic produce, a huge range …

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Categories: Blog

Nut-Milk-Image

Nut Milk Delight!

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Our guide to soaking delicious nuts and making your own nut-milk creations! Once you realize how simple it really is, you’ll be pulling out your nut bags and filling your fridge with beautiful creamy goodness.  Experiment with different variations and …

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Categories: Blog